In preparation of the Jan-June 2017 Miracle Warriors course (formerly known as the Athena’s Circle Course), I’m reviewing the topics and making the best 6 month course yet. In celebration, here is a vlog blast from the past. Enjoy! Stillness & Inspiration Vlog https://goo.gl/photos/hwUeQrdXVUX5Ur5NA Interested in registering for the […]
Vlogs and Blogs
31 posts
“Skeletons and Demons” It doesn’t take much to get me babbling about how awesome Mindfulness is and how it can literally change the brain, help us make wise decisions, realize our authentic self, get still enough to find our passions and purposes, and help us to create our happiest lives. […]
Hey there! Here is a short video from the first Athena’s Circle Course. I explain how to go a bit deeper, addressing how we can use obstacles and “problems” to deepen our Trusting that we are Supported. Also, I’ve included a mantra I use frequently to pump up my Trusting […]
“What the heck is Maitri?!” In several OMC practices, seminars, and retreats, there has been a focus on Maitri. I get the question often, “What the heck is Maitri?!” Maitri (pronounced my-tree) is a Sanskrit word that basically translated means loving-kindness, good will, or friendliness, including (and at times especially) […]
“Non-Contentious Heart” Hey there friends! I share this topic with you this month as it has been a focus in my mindfulness practice as of late, and it’s been an absolute game (life) changer for me. The practice of cultivating a non-contentious heart has lifted me out of some pretty […]