Join me Saturday Oct 24 10:30am CT!
I’m a guest Meditation Leader for Lemonade Meditation, created by author Tom Glaser.
Join Zoom Meeting https://us04web.zoom.
us/j/378879803?pwd= Y2IwaHlUMzlDTDZZd1kwdXB5QTJ0QT 09
Meeting ID: 378 879 803
4Pack Practice: “Awaken Heart of Peace”
4 Packs are a pack of practice sessions with a theme and are closed groups (to those who register).
“Awaken Heart of Peace”
Saturdays 11/28, 12/5, 12/12, 12/19. 9-10am.
Each practice will include meditation, movement, and other elements (i.e., mantra, mudra, singing bowl) to enhance practices to awaken peace in your heart.
All experience levels (including first timers!) very welcome!
Location: Zoom (so you can join wherever you are!)
Pricing: $37 (for all 4 practice sessions)
Live, FREE, Virtual Practice Sessions
Check the calendar above for days, times and type of Mindfulness practice session or workshop you can join in on for FREE! All virtual practice sessions will be held on the One Moment Center Facebook page.
“Tea Time” Mindfulness Practice Session and Social Hour at Wooden Hill Brewing Company
Stay tuned for upcoming dates!
This is a FREE Mindfulness session at Wooden Hill Brewing Company, followed by a social hour!
Hang out with me at Wooden Hill Saturday, August 29th 11am!
Mindfulness Session by Kathleen:
We’ll use Mindfulness to go inward, connect to inner peace and calm. We’ll start with some light movement (for every body!), have time for meditation (guided and silent), and end with some relaxation.
Followed by a Social Hour at the brewery.
Not only is this a FREE event, but you’ll actually get a chance to get stuff!Those who attend will get a chance to win:
$25 gift certificate to One Moment Center 2020 events
Location: Wooden Hill Brewing Company (7421 Bush Lake Rd, Edina, MN 55439)
Space is limited so please register so we know to expect you!
$10 gift certificate to Wooden Hill Brewery