Mindfulness for Transformation.

Attend

One Moment Center offers Mindfulness  based practice sessions, workshops, group practices and even adventures and retreats!

Let's get started!

 

Check out the Calendar!

Join in

Practice

A variety of drop-in as well as packages for practicing mindfulness, meditation and yoga.

Programs and Courses

There are several group programs through the year that include lessons, practices, and a community to dive in deeper.

Virtual Options

You can be a part of the journey with Kathleen Michelle from anywhere in the world! One Moment Center offers virtual courses and communities.

Adventures and Retreats

There’s nothing like getting away from the daily grind to enhance the journey to your True Self. Taking time just for your practices, self-discovery, and reconnecting to your truth is essential for many of us.

Memberships

There are several group programs through the year that include lessons, practices, and a community to dive in deeper.

Speaking and Training for your Group

I'd love to speak, present and practice with your work place or with your group! Get some info here about Speaking and Training and let's get together!

Free and Online

Curious and want to check it out before committing?  Totally get it!

Practice

A variety of drop-in as well as packages for practicing mindfulness, meditation and yoga.

Online Communities

You can be a part of the journey with Kathleen Michelle from anywhere in the world! One Moment Center offers virtual courses and communities.

Free Workshops

Watch past workshops and parts of programs for free!

You can also see what's going on and get to know us more over in the ethers