Mindfulness for Transformation.


Your True Self has been calling you…

Let’s get started!

One Moment Center offers Mindfulness based practice sessions, workshops, group courses, and group adventures and retreats.

For them newest and upcoming events, head on over to the OMC calendar!

Go HERE One Moment Center 


Practice with Kathleen Michelle

Kathleen Michelle offers a variety of drop-in as well as packages for practicing mindfulness, meditation and yoga.

Find more about them HERE.

Group Programs & Courses

Kathleen Michelle offers several group programs through the year that include lessons, practices, and a community to dive in deeper.

Learn about OMC group programs and courses HERE




Adventures & Retreats

There’s nothing like getting away from the daily grind to enhance the journey to your True Self. Taking time just for your practices, self-discovery, and reconnecting to your truth is essential for many of us. Whether away in a beautiful lodge or days immersed in nature sleeping under the stars, join in on an adventure or retreat with us!

Get the scoop on how to join upcoming Adventures & Retreats HERE



Virtual Options

You can be a part of the journey with Kathleen Michelle from anywhere in the world! One Moment Center offers virtual courses and communities.

See what offerings are available and how to sign up HERE





Curious about One Moment Center and Kathleen and want to dip your toe in before jumping in? Totally get it!

You can start by checking out OMC on Facebook or Kathleen’s videos on YouTube.


Kathleen Michelle offers some dana (donation) drop-in practices (see OMC calendar), as well as free community in the Authentic Rising Society  and the Awakening Maitri Community.


Interested in something for your group? 

I’d love to speak, present and practice with your work place or with your group! Get some info here about Speaking and Training and let’s get together!