Mindfulness Transforms

Mindfulness Transforms

Hi! I'm Kathleen Michelle

I'm guessing something really important guided you here.  Whether you've been looking for ways to reduce stress, connect to your True Self, or find community as you navigate your unique, personal journey, I'm so glad you're here.

I created One Moment Center to provide you (a helper, healer and leader) what you deserve and need to be at your best. 

You can start right now.

Get immediate access to useful, practical and easy to apply tools to transform your life. 

Plus, I love sharing stories about my own journey. You're never alone with One Moment Center.

 

When you sign up for the free e-mails, you'll immediately unlock access to these FREE GIFTS:

Mindfulness Basics (and then some) Video Lesson
Mindful Basic Meditation Guided Audio Meditation