Memberships are great for so many reasons

Consistent content and reminders to keep your practice rolling

Nurturing community and support to help take your practice to the next level

Access to me – for your questions, tips, and lessons from my own journey


One Moment Mindfulness 


Join as a  Member now!

Learn more here

A few of the details:

Private Group on Facebook

Weekly intention, meditation, video lesson

Live Q&A sessions

Ongoing support from the group and access to me!