Why Living from your Authentic Self is Scary. And, on Letting Go {Vlog}

You want to live from your Authentic Self. You’ve done work to figure out what that means, reconnect with it, and have ideas of what it means and looks like to live your most Authentic Self life. But, ya feel stuck. And […]

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This is what drives me and HEALS me..

My Mission, My Reason Why: To bring more love to the world by healing the only relationship there is.   I’m laying my heart out for you today. I’m sharing with you not only what drives the mission of One Moment Center, […]

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Put a stop to ALL your suffering – Here’s how…..

What if I told you suffering was totally get-rid-of-able? And what if I told you that was a choice? And what if I told you that choice can be made right now? AND that your life would get tons better?  Today (like an […]

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Why Wake Up?

I didn’t know I was doing it at the time, but it was the most important thing I’ve ever done. I woke up. And then I chose to stay awake. I of course am not meaning that stayed awake all night (though […]

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Naked in Nature {“One Moment Shifts” 5.1.2018}

Naked in Nature I, as well as ba-zillions of others, find that being in nature allows for the most incredible calming, inspiring, and healing opportunities. There’s tons of cool research and articles out there about why exactly being away from the concrete […]

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