After many requests for a Mindfulness Day experience for both men and women, it’s time to SAVE THE DATE! A day of discovering how Mindfulness can help create a lifestyle of balance and compassion. Saturday, November 12th 2016 Minnesota Landscape Arboretum 9:00-4:30pm Registration opens 8:30am Topics to look forward to: […]
Monthly Archives: February 2016
3 posts
FYI: The Mindful Relationships: Cultivating Deep Connection workshop has been RESCHEDULED to Saturday, March 19th 12:00-4:00pm. That means there is time to register! There is no longer a “Late” registration, so all registration is now at the “Regular” rate. You can register here: www.tinyurl.com/omcMindRel2016
“Patience Is Required for Evolution”I belong to a self-care focused Facebook group. One of the members posted a little reminder: “Be patient with yourself. Nothing in nature blooms all year.” This could mean different things to many different people. To me, it was a reminder to focus on one practice […]