Resilience Warrior Life is going to be tough sometimes. Life is also going to be beautiful and full of happy times. Nonetheless, life is also going to test us: unexpected inconveniences, losses, changes, even making choices that we know will be met with resistance or choosing personal growth over staying […]
Resilience Warrior {from Dec 2016 “One Moment Shifts”}
85 posts
In preparation of the Jan-June 2017 Miracle Warriors course (formerly known as the Athena’s Circle Course), I’m reviewing the topics and making the best 6 month course yet. In celebration, here is a vlog blast from the past. Enjoy! Stillness & Inspiration Vlog https://goo.gl/photos/hwUeQrdXVUX5Ur5NA Interested in registering for the […]
Yup, you read correctly. “The Basics & Then Some,” starts THIS MONDAY, Nov 7th. This is a free course that will come straight to your inbox for 8 weeks. Covering the basic principles of Mindfulness, you’ll get a weekly blog with information about each principle, along with a vlog, meditation […]
OMC has a full day event on Saturday, Nov 12th 9:00-4:30, Mindfulness Day: Maitri & Balance. We’ll be in the cozy fireplace room of the MN Landscape Arboretum. Registration is still open. You can save your spot HERE or at www.tinyurl.com/omcMindfulnessDay . The Basics & Then Some, an 8 week […]
“Skeletons and Demons” It doesn’t take much to get me babbling about how awesome Mindfulness is and how it can literally change the brain, help us make wise decisions, realize our authentic self, get still enough to find our passions and purposes, and help us to create our happiest lives. […]