Mindfulness for Transformation.

Have you been feeling drained, lost or disconnected from yourself? The way back to your True Soul Self can be found in this five day/four-night retreat in the mystical Sedona AZ with Jennifer Gray and Cody Cooper. Get ready for a life changing experience!

You’ll experience daily yoga classes, meditations, workshops, powerful ceremonies, and time for journaling and self-reflection.  You’ll get to experience a deep dive into your True Self with soul trait workshops and experience soul stirring Kirtan with Jennifer. Cody will lead transformational activities, yoga  and a special cacao ceremony. In addition, we’ve invited the world renowned Amana Romania for a group Akashic Records and soul reconnection practice. All of these activities are specifically designed to bring you back to your True Soul Self so you can feel whole, connected to your intuitive self, and even receive guidance and clarity in your life.

If you’re looking for more of an individual deep dive, you’ll have the option to schedule individual Soul Readings with Jennifer, Reiki with Cody, sessions with Amanda, and even massage!

By the end of this amazing experience of healing, rejuvenation, and awakening your truth, you’ll have tools you need for staying centered and present, maintaining a deep connection with your True Soul Self no matter the chaos of the external world. With Jennifer and Cody as your expert guides, within a nurturing group of like minded folks, a powerful and transformative experience can’t help but be waiting for you.


The deadline to register is July 10th, 2023.




Moondance Sanctuary and Transformation Home is a short 12-minute drive to the action of Sedona, and 5 minutes to Red Rock State Park and Crescent Moon Ranch. Enjoy these beautiful properties off the beaten path with breathtaking views of Red Rock Country (including Cathedral Rock!).

These properties include a meditation room, jacuzzi/hot tub, swimming pool, wifi, direct TV, and plenty of space for lounging. In addition to the almost 3 acres of fenced off property, you’ll get access to a nearby creek front property for water recreation exclusively for guests.

*Please note there are several bathrooms in each Moondance and Transformation Home. Some are shared and some are private to the room.


What's Included

  • 4 nights lodging
  • Daily meditation practices
  • Daily Yoga sessions
  • 3 Soul Trait Workshops
  • Daily meditations
  • 4 Breakfasts
  • 4 Dinners
  • Snacks
  • Workshop, ceremony and ritual materials
  • Akashic workshop with Amanda Romania
  • Entrance into group vortex experiences
  • Group van transportation to/from Phoenix airport and to/from excursionsParking on Moondance and Transformation premises
  • Toiletry essentials
  • Special Welcome Bags

What's Not Included

  • Flights and other travel expenses
  • Travel insurance
  • Transportation to/from the retreat if not using the group van
  • Costs associated with activities and meals during free time
  • Lunches
  • Individual sessions for massage, Soul Readings, Reiki, or with other facilitators









  • $500 deposit saves your spot. The rest is due August 7, 2022.
  • Triple Occupancy: $1,600 (3 spots available)
  • Double Occupancy: $1,850 
  • Single Occupancy: $2,000 (limited availability!)

Cancellation Policy

  • Once registered, the deposit is non-refundable. 50% balance is due on or before May 10. The balance is due on or before July 10, 2022.
  • If canceling on or before May 9, 2023, all but $500 deposit will be refunded.
  • If canceling on or after May 10, 2023, 50% will be refunded (minus the $500 deposit).
  • There is no refund for cancellations after July 10, 2022.


This retreat is coordinated by One Moment Center. 

The Yoga Center Retreat is hosting the event and registration.

Your facilitators:

Jennifer Gray
Jennifer Gray, owner of YCR, CEO and Program Director. A wife, a mother of three, a yoga teacher, public speaker, Medium and a businesswoman, Jennifer feels truly blessed to be living a full and meaningful life. Jennifer has studied with many great yoga teachers and scholars of our time. She has written curriculum and designed programs for both the yoga community and her community at large. Jennifer has been studying, doing readings and teaching Developing your intuition over the past 2 decades.


Cody Cooper
Cody is a Reiki Master, RYT 500 Yoga Teacher, Akashic Record Practitioner, Author, and Owner of A New Beginning, LLC.
Cody has a passion for Energy Medicine, meditation, and heart centered living. Cody specializes in helping one connect with their soul’s purpose and live a life filled with greater love and joy. Cody focuses on building awareness and cultivating a true sense of peace through all of the modalities he has cultivated since his spiritual awakening in 2015.


Questions? Contact Kathleen at info.onemomentcenter@gmail.com