One Moment Center Calendar
In Joy – Virtual Workshop
Sunday, March 23 3-5pmCT “DONATE WHAT YOU WANT” – donations support No Kid Hungry
Guest Teacher: Lori Lorenz of Pixie Dust LLC
Guest Meditation Teacher: Tom Glaser, author of “Full Heart Living”
WATCH THE REPLAY HERE
Live, FREE, Virtual Practice Sessions
Check the calendar above for days, times and type of Mindfulness practice session or workshop you can join in on for FREE! All virtual practice sessions will be held on the One Moment Center Facebook page.
Upcoming Event Details
Home Retreat – Find Your Calm: Mindfulness for Stress, Change and Hard Times
Friday-Sunday March 27-29, 2020. Join from where you are. Pay What You Want!
Mindfulness is the bedrock of our well-being, inner peace and resilience.
During this retreat you get to be cozy in your home or wherever you are. Friday evening through Sunday morning we’ll meditate, do mindful movement, learn, discuss, and engage in creativity together.
For a more detailed schedule, more info and to register, please go HERE.
Sati Sunday Sangha
Monthly group session focusing on the foundations and attitudes of Mindfulness and how we can cultivate them more deeply.
More information and how to register for 1 session or purchase a package of 6 or 12 HERE.
“Tea Time” Mindfulness Practice Session and Social Hour at Wooden Hill Brewing Company
Saturday, March 28th 11am-12pm, followed by social hour and tea time.
This is a FREE Mindfulness session at Wooden Hill Brewing Company, followed by a social hour!
Hang out with me at Wooden Hill Saturday, March 28th 11am!
Mindfulness Session by Kathleen:
We’ll use Mindfulness to go inward, connect to inner peace and calm. We’ll start with some light movement (for every body!), have time for meditation (guided and silent), and end with some relaxation.
Followed by a Social Hour at the brewery.
Not only is this a FREE event, but you’ll actually get a chance to get stuff!
Those who attend will get a chance to win:
$10 gift certificate to Wooden Hill Brewery
$25 gift certificate to One Moment Center 2020 events
Location: Wooden Hill Brewing Company (7421 Bush Lake Rd, Edina, MN 55439)
Cost: FREE!
Space is limited so please register so we know to expect you! You can REGISTER HERE
Awakening Maitri: A Self-Compassion Weekend Getaway – CANCELLED
Friday-Sunday April 10-12, 2020. In the cabins at Breezy Point Resort.
Self-Compassion is an essential element to evolving, transforming and healing.
During this retreat you’ll be cozy in one of the Breezy Point Resort cabins, sharing in the lessons, practices, and experiences of others who are looking to deepen their relationship with themselves.
TO SAVE YOUR SPOT and register for this event: REGISTRATION FORM HERE
Spots are limited!
Self-Renewal In Nature: A Weekend on the St Croix
Friday-Sunday June 19-21. Start and end at William O’Brien State Park, MN.
This is will be a weekend certain to deepen your practice and support your self-discovery journey.
This is a 3 day experience where we can take full advantage of being away from the day-to-day. While exploring nature, we’ll also be exploring how Mindfulness can take us deep into a connection with our inner wisdom and natural knowing, our innate self healing abilities, and ways to continue a life of peace, joy and well-being.
TO SAVE YOUR SPOT and register for this event: REGISTRATION FORM HERE
Spots are limited!