One Moment Center Calendar
Heart of Peace – Home Retreat
Friday-Sunday October 2-4,2020
Cultivate a peaceful heart in times of stress.
Stress is part of life. Unwanted situations will come about without our permission.
It’s especially difficult to find inner peace when stress is ongoing. If we’re not careful, we end up frazzled, burnt out, depleted and eve
n acting out of character.
This home retreat will focus on practices and activities to calm the heart, mind and body no matter what’s going on outside of you. Further, we’ll find out just how stress, challenge and unwanted situations can lead to an awakened heart.
MORE INFORMATION HERE
In Joy – Virtual Workshop
Sunday, March 23 3-5pmCT “DONATE WHAT YOU WANT” – donations support No Kid Hungry
Guest Teacher: Lori Lorenz of Pixie Dust LLC
Guest Meditation Teacher: Tom Glaser, author of “Full Heart Living”
WATCH THE REPLAY HERE
Live, FREE, Virtual Practice Sessions
Check the calendar above for days, times and type of Mindfulness practice session or workshop you can join in on for FREE! All virtual practice sessions will be held on the One Moment Center Facebook page.
Upcoming Event Details
Sati Sunday Sangha
Monthly group session focusing on the foundations and attitudes of Mindfulness and how we can cultivate them more deeply.
* This offering will resume in Autumn, 2020.
More information and how to register for 1 session or purchase a package of 6 or 12 HERE.
“Tea Time” Mindfulness Practice Session and Social Hour at Wooden Hill Brewing Company
Stay tuned for upcoming dates!
This is a FREE Mindfulness session at Wooden Hill Brewing Company, followed by a social hour!
Hang out with me at Wooden Hill Saturday, August 29th 11am!
Mindfulness Session by Kathleen:
We’ll use Mindfulness to go inward, connect to inner peace and calm. We’ll start with some light movement (for every body!), have time for meditation (guided and silent), and end with some relaxation.
Followed by a Social Hour at the brewery.
Not only is this a FREE event, but you’ll actually get a chance to get stuff!
Those who attend will get a chance to win:
$10 gift certificate to Wooden Hill Brewery
$25 gift certificate to One Moment Center 2020 events
Location: Wooden Hill Brewing Company (7421 Bush Lake Rd, Edina, MN 55439)
Cost: FREE!
Space is limited so please register so we know to expect you!
Self-Renewal In Nature: A Weekend on the St Croix
Friday-Sunday June 18-20, 2021. Start and end at William O’Brien State Park, MN.
This is will be a weekend certain to deepen your practice and support your self-discovery journey.
This is a 3 day experience where we can take full advantage of being away from the day-to-day. While exploring nature, we’ll also be exploring how Mindfulness can take us deep into a connection with our inner wisdom and natural knowing, our innate self healing abilities, and ways to continue a life of peace, joy and well-being.
TO SAVE YOUR SPOT and register for this event: REGISTRATION NOT YET OPEN.
Spots are limited!