One Moment Center Calendar
Upcoming Event Details
Join the CAPP Challenge – it’s FREE!
Connect to your Authentic Personal Power Challenge
The CAPP Challenge is 5 days and totally FREE… and going to be a ton of fun.
Every day will be a video with tips, tricks and stories about strategies and methods to connect to your Authentic Self and live from your inherent, Personal Power.
(Watch live or catch the replay)
There will be “homework” every day – and those who participate will be entered into drawings for prizes and offered a discount on entrance to the Authentic Rising Focus & Mentoring Group (12 weeks starting Oct 25)!
The CAPP Challenge will happen in a private FB group.
Practice With Kathleen Michelle
“4 Pack” and “6 Pack” Practice Programs
These programs come in groups of 4 or 6 practices. Dive into a specific theme (i.e., Self-Compassion, Awakening the Heart, Letting Go) with practices designed to go deep. You can expect Mindfulness practices, meditation, movement, sound, mudras (hand positions), and mantras to be incorporated in each practice.
Live, FREE, Virtual Practice Sessions
Check the calendar above for days, times and type of Mindfulness practice session or workshop you can join in on for FREE! All virtual practice sessions will be held on the One Moment Center Facebook page.
12 weeks starting October 18
Experiences, Adventures & Retreats
Heart of Peace – Home Retreat
Friday-Sunday October 2-4,2020
Cultivate a peaceful heart in times of stress.
Stress is part of life. Unwanted situations will come about without our permission.
It’s especially difficult to find inner peace when stress is ongoing. If we’re not careful, we end up frazzled, burnt out, depleted and even acting out of character.
This home retreat will focus on practices and activities to calm the heart, mind and body no matter what’s going on outside of you. Further, we’ll find out just how stress, challenge and unwanted situations can lead to an awakened heart.
Women’s Mindfulness Days are held quarterly
Self-Renewal In Nature: A Weekend on the St Croix
Friday-Sunday June 18-20, 2021. Start and end at William O’Brien State Park, MN.
This is will be a weekend certain to deepen your practice and support your self-discovery journey.
This is a 3 day experience where we can take full advantage of being away from the day-to-day. While exploring nature, we’ll also be exploring how Mindfulness can take us deep into a connection with our inner wisdom and natural knowing, our innate self healing abilities, and ways to continue a life of peace, joy and well-being.
TO SAVE YOUR SPOT and register for this event: REGISTRATION NOT YET OPEN.