Transform your painful relationship with yourself into love, peace, and confidence with the powers of Self-Compassion
Friday – Sunday April 10-12, 2020
Breezy Point Resort, Breezy Point MN
Register Here or read on For information on what your weekend experience will include
- Discover and practice several strategies for developing the best relationship with yourself you could ever imagine
- Connect with your heart and soul during Mindful movement practices
- Meditate within a group to build the energy of Maitri and Self-Compassion
- Gain clarity on what exactly has kept you in patterns of painful shame, fear and limiting beliefs
- Release barriers and stuckness during a powerful fire circle ceremony
- Experience shifts towards love that heal old woulds, self-hatred and shame through several Self-Compassion practices
- Use creativity to not only deepen your relationship with your true self, but learn to love your whole self
- Learn and practice my powerful “F word” (Forgiveness) practices that set you free from patterns that have kept you stuck
- Find out how healing your relationship with yourself is part of your true purpose
….all while getting cozy in the cabins, far away from the daily grind.
Why a Weekend Getaway? Why Self-Compassion?
If you’re tired of self-criticism and feeling insufficient, and you’re ready to heal old wounds and shift fears so you can finally feel whole, confident and in love with your life — join us for 3 days of going inward with a nurturing community in the cozy cabins of Breezy Point Resort.
If you’re feeling stuck or tired of the same painful patterns playing out, it’s time to go deep. It’s time to turn inward and feel it to heal it.
There is only one relationship; the relationship with yourself. All of your other relationships, including with people, your work, and your choices, are simply a reflection of your relationship with you.
Awakening Maitri is designed to shift your relationship with yourself.
Lean into self-compassion and heal your whole life. Free yourself from self-criticism. Start a life of fulfillment.
We’ve been taught to judge ourselves and others, compete and compare, and focus on gaining approval. It’s not our fault that we’ve been marinating in these messages. But it’s up to us to heal.
Maitri, or a compassionate relationship with oneself, is the only way out. Self-Compassion is what can turn this around. With Self-Compassion we can lean into accepting ourselves, loving the journey, and healing what hurts.
I’m beyond excited to show you the way. I’m pumped to not only share with you the skills, tools and strategies I used (and still use), but to walk with you through a weekend of experiencing transformation.
This isn’t just healing our mindset; it’s healing our hearts.
No article or self-help book, no video on how-to’s will give you the results you’re looking for.
This is heart work.
It’s time to get away from the grind and step into a cozy atmosphere with a nurturing community.
This is where true transformation happens.
Join us for a weekend of true transformation.
There are separate rooms on each floor of the cabin, each room has two queen beds. Some rooms have a separate bathroom while some will have a shared bathroom on that floor.
Whether Spring is in early bloom or Winter is still with us, the cabin at Breezy Point a gorgeous place to go inward and cultivate self-compassion. It will be easy to get cozy around the fireplace or bonfire, enjoy a bit of nature from the screened in porch or walks around the grounds, and feel comfortable getting to know each other and explore our journeys in a nurturing and supportive community (or sangha).
Meals and Snacks
There will be a variety of hot and cold breakfast items to choose from.
We’ll be enjoying lunches and dinners in the comfort of the cozy cabin.
Snacks, coffee, hot tea, and water will be available throughout the weekend.
Extras: Relax, Rejuvenate, and Recreation during and after your stay
The Nitty Gritty
Early (ends January 25): $1,049
Regular (ends March 10): $1,249
Late (closes April 5): $1,319
Private Room: additional $295
2 nights lodging (the cabin will be occupied only by us, 2 people per room in queen beds, private room is available per request and if still available at an additional charge of $195), access to the recreation, pool and fitness areas at Breezy Point Resort, meals Friday evening – Sunday morning, snacks, coffee/hot-tea, all materials, gifts at the end of the retreat, a weekend of events, activities and practices by Kathleen.
Registration does not include:
Any services/products from the spa, Food or Beverage outside of what is provided by One Moment Center, Products at the Coffee House, Golf, Transportation to/from Breezy Point Resort, any additional nights before or after the event
Up until 90 days prior to the retreat, all monies paid minus $100 are refundable should you cancel.
Up until 60 days prior, $500 of your registration fee will be retained in the event of your cancellation. If you are able to find a qualifying person as a replacement to fil your spot no less than 45 days of departure, we will work with you to refund more (and possibly all) of your registration fee.
Cancellation within 30 days of departure are fully earned with no refund provided.
If cancellation is implemented by us, we will cheerfully refund all monies paid by you.