This month’s SHIFT: “Still (and) Trusting” Mindfulness encourages us to slow down, even to get still. This is essential in noticing our experience and practicing non-judgmental thoughts. When we are rushing around in the hustle-and-bustle world, competing with our coworkers and neighbors, […]
This month’s SHIFT: “Still (and) Trusting”
Peaceful travels on your journey to your happiest self!