You want to live from your Authentic Self. You’ve done work to figure out what that means, reconnect with it, and have ideas of what it means and looks like to live your most Authentic Self life. But, ya feel stuck. And maybe even scared. That’s soooo normal!!! In this […]
ksprole10
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My Mission, My Reason Why: To bring more love to the world by healing the only relationship there is. I’m laying my heart out for you today. I’m sharing with you not only what drives the mission of One Moment Center, but also my personal “why.” This is so […]
What if I told you suffering was totally get-rid-of-able? And what if I told you that was a choice? And what if I told you that choice can be made right now? AND that your life would get tons better? Today (like an hour ago, so please excuse any typos) I […]
I didn’t know I was doing it at the time, but it was the most important thing I’ve ever done. I woke up. And then I chose to stay awake. I of course am not meaning that stayed awake all night (though I’ve done that a few times when it […]
Mindfulness Retreat: Explore the Authentic June 22-June 24, St Croix River/William O’Brien State Park This is a 3 day experience where we can take full advantage of being away from the day-to-day. While exploring nature, we’ll also be exploring how Mindfulness can take us deep into a connection with our […]