Mindfulness Retreat: Explore the Authentic June 22-June 24, St Croix River/William O’Brien State Park This is a 3 day experience where we can take full advantage of being away from the day-to-day. While exploring nature, we’ll also be exploring how Mindfulness can take us deep into a connection with our […]
Monthly Archives: May 2018
2 posts
Naked in Nature I, as well as ba-zillions of others, find that being in nature allows for the most incredible calming, inspiring, and healing opportunities. There’s tons of cool research and articles out there about why exactly being away from the concrete jungle and instead among the trees and fresh […]