Mindfulness Retreat: Explore the Authentic June 22-June 24, St Croix River/William O’Brien State Park This is a 3 day experience where we can take full advantage of being away from the day-to-day. While exploring nature, we’ll also be exploring how Mindfulness can take us deep into a connection with our […]
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Staring Thursday, OMC’s Self-Compassion Online Course will be taking off! We’ll dive into figuring out what exactly is Self-Compassion (and how it’s different from self-esteem, affirmations, and other positivity trainings), why Self-Compassion busts shame and self-critical thoughts and beliefs, and how to start bringing it into your life now. Most […]
BOGO Half Off Time!!! We’re about to celebrate the day if love! I especially love to celebrate the deep, abundant love that is inherent in all of us. In celebration of the kind of love that you have and can share for the rest of your life…. It’s Buy1 Get1 […]
February – April, 2017 One Moment Center Schedule PRACTICE SESSIONS & WORKSHOPS Clear Your Fears: A Workshop to Make Space for Abundance Sunday, April 4th 1-5pm If you aren’t making the progress in life you want, or you find that you keep feeling that you don’t have enough or […]