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Save Your Spot! Mindfulness Retreat: Explore the Authentic
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Mindfulness Retreat: Explore the Authentic June 22-June 24, St Croix River/William O’Brien State Park This is a 3 day experience where we can take full advantage of being away from the day-to-day. While exploring nature, we’ll also be exploring how Mindfulness can […]
Self-Compassion Online Course through OMC starts Feb 1!
Staring Thursday, OMC’s Self-Compassion Online Course will be taking off! We’ll dive into figuring out what exactly is Self-Compassion (and how it’s different from self-esteem, affirmations, and other positivity trainings), why Self-Compassion busts shame and self-critical thoughts and beliefs, and how to […]
You and a Friend – B1G1-HalfOff Time!
BOGO Half Off Time!!! We’re about to celebrate the day if love! I especially love to celebrate the deep, abundant love that is inherent in all of us. In celebration of the kind of love that you have and can share for […]
Feb-April 2017 with One Moment Center
February – April, 2017 One Moment Center Schedule PRACTICE SESSIONS & WORKSHOPS Clear Your Fears: A Workshop to Make Space for Abundance Sunday, April 4th 1-5pm If you aren’t making the progress in life you want, or you find that you […]
FREE GIFT….just TELL ME WHAT YOU WANT!
Tell me what you want and I will send you a GIFT! I’ll send you a compilation of the written portion of the previous E-mail course “The Basics & Then Some” for FREE! That’s 8 lessons on the principles of Mindfulness including […]
FREE E-MAIL COURSE!!!
Yup, you read correctly. “The Basics & Then Some,” starts THIS MONDAY, Nov 7th. This is a free course that will come straight to your inbox for 8 weeks. Covering the basic principles of Mindfulness, you’ll get a weekly blog with information […]