Join us at the gorgeous MN Landscape Arboretum Feb 21 8:30-4:30pm Register here! There will be yoga, body work, moving mindfulness practices, meditations and other experiential opportunities throughout the day. Topics to look forward to: Mindfulness Basics and Building a Practice Realizing your Authentic Self Tuning in to your Inner […]
Yearly Archives: 2014
16 posts
2 great workshops coming up! Authentic Power – THIS SUNDAY Nov 2, 4:30-6:30pm Living in Abundance – Sunday Nov 7, 4:30-6:30pm ***Register by e-mailing me at omc.mpls@gmail.com. I’ll save you a spot!
October’s SHIFT: “Communicate Gooder” This One Moment Shifts is about using Mindfulness to communicate in a more effective (or “gooder”) way that helps us to be less stressed and have better relationships. If you’ve read Don Miguel Ruiz’s book, “The Four Agreements,” you know one of the four “Agreements,” is […]
1:00-5:30pm: $90 (Adult learners/Students: $70) ***Willing to write a short letter?… “From Society/Family/Media” about your body? Register for only $80!***
Buy 1 Get 1 Half Off! Now through Monday (Oct 13th) at 12noon – Split it up how you’d like; that’s between you two! Full Day: 1st at $185, the 2nd at $93. Afternoon Only: 1st at $90, the 2nd at $45 Registration is quick and easy! Reminder, Full Day option […]