Mindfulness for Transformation.

Retreat Registration Is Open! Get in on the Early Bird price for Women’s Mindfulness Day: February 21, 2015

Join us at the gorgeous MN Landscape Arboretum Feb 21 8:30-4:30pm

Register here!

There will be yoga, body work, moving mindfulness practices, meditations and other experiential opportunities throughout the day.

Topics to look forward to:
Mindfulness Basics and Building a Practice
Realizing your Authentic Self
Tuning in to your Inner Wisdom
Living a Life with Purpose and Passion
Creating your Greatest Relationships (with yourself and others)