Mindfulness for Transformation.

Women’s Mindfulness Day 2016 – Save Your Spot!

We’re 2 months out from the next Women’s Mindfulness Day! This is probably my most favorite day of the year!
Please join me and SAVE YOUR SPOT here: tinyurl.com/omcOctRetreat


Women’s Mindfulness Day:
A Retreat to Find Yourself, Love, and Happiness
Saturday, Oct 15th 2015
We’ll again be at the gorgeous MN Landscape Arboretum.

Topics to look forward to:
Mindfulness Basics and Building a Practice
Realizing your Authentic Self
Tuning in to your Inner Wisdom
Living a Life with Purpose and Passion
Creating your Greatest Relationships (with yourself and others)

There will be yoga, body work, moving mindfulness practices, meditations and other experiential opportunities throughout the day.

Registration (includes lunch, snacks, coffee/tea, parking, access to the Arboretum grounds, goodie bags and door prizes):
Early: until July 31, $145
Regular: Aug 1 – Sept 15, $155
Late: Sept 16 -Oct 5, $165