This is a 4 part series – you can do 1, 2, 3 or all 4!5-7pm, 3rd Sundays in August, September, October, November $25 each or all 4 for $85. (Punch Card holders: $20 each)Aug 23: Authentic Power (originally scheduled for Aug 16) Sept 20: Purpose, Passion and Success Oct […]
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May is full of ongoing practice sessions, workshops and even a half day mindfulness experience! Saturday May 2nd, 12-4pm: Spring Into Mindfulness: Half Day Mindfulness Experience. Registration open through May 1, 11:59pm, Register here. Wednesdays 6:45-7:45pm: “My Time” mindfulness and relaxation, Practice Session. No registration needed – Donation Class. At […]
“Blend It” This is the April, 2015 “One Moment Shifts,” monthly, e-mailed blog. 2 months ago I responded to a friend’s request to speak about mindful and empowering ways to handle when others “drag us through the mud.” I mentioned 3 steps we can take: 1. step out of the […]
“Step Out of the Way” This is the March 2015 “One Moment Shifts” monthly, e-mailed blog. Last month I responded to a friend’s request to speak about mindful and empowering ways to handle when others “drag us through the mud.” I mentioned 3 steps we can take: 1. step out […]
Did you miss regular registration for Spring Into Mindfulness (Sat May 2nd 12-4pm)? No worries! It’s B1G1 time! Invite a friend, save some mullah! Buy 1 ($60) Get 1 Half Off ($30)…split it up however you’d like! This promotion ends Tuesday, April 28th 11:59pm. (Use Promo Code B1G1sim when you register […]