It’s the last day to sign up at Regular Registration price for the Oct 10th Women’s Mindfulness Day: A Retreat to Find Yourself, Love & Happiness. Don’t miss out, save your spot! Register and get info here: www.tinyurl.com/omcOctRetreat
ksprole10
85 posts
Here’s the schedule of September events for One Moment Center! “My Time” Sept 2nd, Wednesday 6:45-7:45pm. Yoga For Every Body (2223 E 35th St, Mpls) “My Time” Sept 8th, Wednesday 6:45-7:45pm. Yoga For Every Body (2223 E 35th St, Mpls) “My Time” Sept 15th, Wednesday 6:45-7:45pm. Yoga For Every Body […]
Time is flying by! As the season starts to change, don’t forget to get signed up for the next Women’s Mindfulness Day: A Retreat to Find Yourself, Love, & Happiness! You can register here You can check out the event here Did you get the latest One Moment Shifts (monthly […]
This month’s SHIFT: “Still (and) Trusting” Mindfulness encourages us to slow down, even to get still. This is essential in noticing our experience and practicing non-judgmental thoughts. When we are rushing around in the hustle-and-bustle world, competing with our coworkers and neighbors, on auto-pilot-life mode, we are too busy focusing […]
“Going With Change” This month I was asked to respond to “dealing with forced change,” when someone else makes a choice that then “negatively impacts you.” To be more specific and use examples that help illustrate points, I’m going to relate this to when someone makes a choice such as […]