May is full of ongoing practice sessions, workshops and even a half day mindfulness experience! Saturday May 2nd, 12-4pm: Spring Into Mindfulness: Half Day Mindfulness Experience. Registration open through May 1, 11:59pm, Register here. Wednesdays 6:45-7:45pm: “My Time” mindfulness and relaxation, Practice Session. No registration needed – Donation Class. At […]
Yearly Archives: 2015
33 posts
“Blend It” This is the April, 2015 “One Moment Shifts,” monthly, e-mailed blog. 2 months ago I responded to a friend’s request to speak about mindful and empowering ways to handle when others “drag us through the mud.” I mentioned 3 steps we can take: 1. step out of the […]
“Step Out of the Way” This is the March 2015 “One Moment Shifts” monthly, e-mailed blog. Last month I responded to a friend’s request to speak about mindful and empowering ways to handle when others “drag us through the mud.” I mentioned 3 steps we can take: 1. step out […]
Did you miss regular registration for Spring Into Mindfulness (Sat May 2nd 12-4pm)? No worries! It’s B1G1 time! Invite a friend, save some mullah! Buy 1 ($60) Get 1 Half Off ($30)…split it up however you’d like! This promotion ends Tuesday, April 28th 11:59pm. (Use Promo Code B1G1sim when you register […]
Have you registered to save your spot yet? Clearing Fears: Spring Cleaning, 3 Part Series starts SUNDAY! (April 19th, May 17th, May 31st – 5:30-6:45pm) You can sign up for 1, 2, or all 3 sessions! register at: tinyurl.com/omcClearFears When it comes to being your happiest self, all the How […]