Time is flying by! As the season starts to change, don’t forget to get signed up for the next Women’s Mindfulness Day: A Retreat to Find Yourself, Love, & Happiness! You can register here You can check out the event here Did you get the latest One Moment Shifts (monthly […]
Monthly Archives: August 2015
4 posts
This month’s SHIFT: “Still (and) Trusting” Mindfulness encourages us to slow down, even to get still. This is essential in noticing our experience and practicing non-judgmental thoughts. When we are rushing around in the hustle-and-bustle world, competing with our coworkers and neighbors, on auto-pilot-life mode, we are too busy focusing […]
“Going With Change” This month I was asked to respond to “dealing with forced change,” when someone else makes a choice that then “negatively impacts you.” To be more specific and use examples that help illustrate points, I’m going to relate this to when someone makes a choice such as […]
This is a 4 part series – you can do 1, 2, 3 or all 4!5-7pm, 3rd Sundays in August, September, October, November $25 each or all 4 for $85. (Punch Card holders: $20 each)Aug 23: Authentic Power (originally scheduled for Aug 16) Sept 20: Purpose, Passion and Success Oct […]