Women’s Mindfulness Day: A Retreat for Loving Yourself and Finding Happiness! It’s easy to register! Click here and register for the Full Day or Half Day.
Monthly Archives: September 2014
2 posts
This month’s shift is about getting down to the basics. You have probably heard before, “It is what it is.” You got it; this is one of the basics of mindfulness. When we are first practicing mindfulness as a lifestyle, this can be really annoying. The dog pooped in the […]