Mountain Course (ONLINE): Find Inner Peace & Resilience

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Date/Time
Date(s) - 05/06/2018 - 05/26/2018
12:00 am

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The Mountain Course is for those seeking an ongoing practice to explore, expand, and develop their mindfulness journey to deepen their sense of inner peace and resilience. The Mountain Course will include mindfulness and meditation as well as sharing and dialogue. This is a place to share about your own practice and hear about others’ discoveries.

When you register you will be entered into the private Facebook group. You will also receive the videos, guided meditations and activities/workshops in your e-mail.

We start April 8 and end April 28.

3 Sections
1. Being The Mountain: Mindfulness As A Foundation
2. Inner Peace: Calm In The Storm
3. Increasing Resilience: Stress Happens, Life Of The Mountain

Each section will include 2-3 lesson videos, 1 guided meditation (audio or video), and 1-2 activities to apply in life that pertain to the section topic.

Cost: $65 (***$55 for Punch Card holders – with questions about Punch Cards, email Kathleen at omc.mpls@gmail.com)

REGISTRATION: Follow this link https://goo.gl/forms/kD1evxILl9b81euo2
(You can complete payment at that link!)

Just for payment, please go here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=T58ATT2AEDQME

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