“Accepting Afraid” Stillness is where it’s at, at least in terms of using mindfulness to learn about ourselves and increase self-regulation and […]
February – April, 2017 One Moment Center Schedule PRACTICE SESSIONS & WORKSHOPS Clear Your Fears: A Workshop to Make Space for […]
Time is flying by! As the season starts to change, don’t forget to get signed up for the next Women’s Mindfulness Day: […]
Have you registered to save your spot yet? Clearing Fears: Spring Cleaning, 3 Part Series starts SUNDAY! (April 19th, May 17th, May […]