Have you registered to save your spot yet? Clearing Fears: Spring Cleaning, 3 Part Series starts SUNDAY! (April 19th, May 17th, May […]
Here’s the schedule of September events for One Moment Center! “My Time” Sept 2nd, Wednesday 6:45-7:45pm. Yoga For Every Body (2223 E […]
Staring Thursday, OMC’s Self-Compassion Online Course will be taking off! We’ll dive into figuring out what exactly is Self-Compassion (and how it’s […]
Mindfulness HEALS!!! Yesterday I had the pleasure of attending a training related to helping folks with trauma pasts and PTSD heal and […]