Mindfulness for Transformation.

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FREE e-mails from Kathleen Michelle!


Weekly-ish e-mails filled with powerful, valuable and quality content. (Because that’s what you’re wanting and that’s what you deserve!)

You’ll get information and lessons that I wish I would have had along my path with Mindfulness, well-being, self-discovery, healing and creating my best life (which just keeps getting better).
I spent plenty of time confused, feeling lost and frustrated along my own journey.
It doesn’t have to be that way….and I’m excited to show you how!
Also – you’ll get two gifts from me as soon as you sign up! 
“Basics of Mindfulness (and then some)” 15min video lesson
“Mindful Basic Meditation” 14min guided meditation