Mindfulness Transforms

Upcoming Experiences, Adventures and Retreats to Transform From the Inside Out

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Retreats & Adventures

Developing Your Intuition
Sedona, AZ

Yoga, Excursions to Sacred Sites, Workshops

October 2026 *Dates TBD*

Self Renewal in Nature – Explore the Authentic
Apostle Islands

Kayak, Hike, Yoga, and Camp
August 2026 *Dates TBD*

Spirit Quest
Sedona, AZ

A Retreat for your personal Spirit Quest

Spring of 2027

One Day Adventures & Retreats

Rejuvenate Your Light

Spring Equinox One Day Retrat

Yoga, Nature, Ceremony, Community

March, 2025

Fire & Light

Summer Solstice
One Day Retreat

Rekindle Purpose, Passion, Creativity and Flow

Yoga, Mindfulness, Pontoon Ride, Hike, Community

June 22, 2025

Lake House on Medicine Lake

Autumn Equinox
One Day Retreat

Mindfulness, Ceremony, Kinstone tour and Labrynth, Hike

September 21, 20205

Winter Solstice
One Day Retreat

December 2025

Mommas’ Mindfulness Days
Coming Soon!

Home Retreats (online)
Coming Soon!

Learn More