Mindfulness Transforms

Practice with Kathleen

Mindfulness and Insight – Fourth Fridays 9am CT (FREE, virtual)

Description

Zoom Room Link HERE

Awakening Maitri – First Mondays 9am CT (FREE, virtual)

Description

Zoom Room Link HERE

Hatha Yoga for Energetic Change

Drop-In class at The Yoga Center Retreat (in person in St Louis Park MN)

Hatha Yoga for Energetic Change

Drop-In class at The Yoga Center Retreat (in person in St Louis Park MN)