Everything in this day “retreat” is focused on clearing blocks to knowing your nature of abundance and connecting to your soul guided path of purpose. We’ll use yoga, guided meditations with energy clearing and visualization, ceremony, and specially designed workshops along with time in circle and self-reflection. In addition, we’ll be treated to an immersive sound bath led by Caty Brown, founder of Soul Body Finesse. 

 

The Summer Solstice symbolizes passion, creativity, boldness and vitality.

 

This one day event will focus on rejuvenating a connection to True Self and how we can activate purpose, passion, creativity and flow. 

 

We’ll use this day to be in community, in nature (weather permitting!), and set intentions for our personal Summer time. Through mindful movement, meditation, workshop and ceremony we’ll be set for the season of fire ahead.

 

The Autumn Equinox is a natural time for honoring the cycles of harvesting and transition. 

 

We’ll use this day to be in nature and restore our sense of balance as we release what no longer serves us and open to what we need in this now moment.  You can expect practices for mindfulness and intention setting as we explore Kinstone, including the powerful Labryinth. Through mindful movement, meditation, workshop and ceremony in places of natural beauty we’ll be set for the Autumn season.