Women’s Mindfulness Day: A Retreat for Loving Yourself and Finding Happiness! It’s easy to register! Click here and register for the Full Day or Half Day.
Women’s Mindfulness Day: A Retreat for Loving Yourself and Finding Happiness! It’s easy to register! Click here and register for the Full Day or Half Day.
Mindfulness HEALS!!! Yesterday I had the pleasure of attending a training related to helping folks with trauma pasts and PTSD heal and […]
“Accepting Afraid” Stillness is where it’s at, at least in terms of using mindfulness to learn about ourselves and increase self-regulation and […]
April 15th is the last day for REGULAR REGISTRATION for Spring Into Mindfulness: A Half Day Mindfulness Experience! It is going to be […]
I just couldn’t stand to not let you all know of the great practice sessions, series, courses, and day retreats coming up. […]