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Don’t forget to register for the Spring Into Mindfulness: Half Day Mindfulness Experience! Joinus on May 2nd 12-4pm for mindful yoga and other mindfulness experiences, and learning how mindfulness helps us tap into our inner wisdom and live life on purpose! Registration is super easy: tinyrul.com/omcHalfDay

Now is the time!!! Grab a friend and sign up for the Feb 21st Women’s Retreat! When you sign up by Feb 13th it’s a Buy 1 Get 1 Half Off!!! Split it how’d you like, then hang out with us at the MN Landscape Arboretum for a day of […]

Cool news! I will be speaking at the Social Work Student Association at Metropolitan State University Feb 16th! The topic is balancing and maintaining healthy relationships while authentically caring for yourself. Interested in One Moment Center coming to your group, work place, or organization for guided self-caring or workshops? E-mail […]

Feb 3-13th Register for the Women’s Mindfulness Day with a friend: $165 and $83 (divide it up how ever you’d like) When you register at tinyurl.com/omcretreat, write “B1G1HO” in the Promo Code.

Planning to come to the Feb 21st Women’s Mindfulness Day: A Retreat to Find Yourself, Love, and Happiness at the gorgeous MN Landscape Arboretum? Today is the last day to register at regular price! Save your spot! You can register at tinyurl.com/omcretreat