Mindfulness for Transformation.

Athena’s Circle: 6 month course, 4th Mondays Jan-June 2015

Athena’s Circle is for those seeking an ongoing practice to explore, expand, and develop their mindfulness and meditation journey. Athena’s circle will include mindfulness and meditation as well as sharing and dialogue. This is a place to share about your own practice and hear about others’ discoveries. This is a small group practice to encourage a sense of safety and nurturing.
There will be a new topic presented for each of the 6 sessions.

Each participant will have access to a private Facebook group for ongoing discussion, reminders, audios, and exercises/tools to try between sessions.
4th Monday of each month January-June, 2015 7:00-8:00pm
Cost: $150 (punch card holders $125)

Sign up at here