Institute for Mindfulness Studies
Home page for Dr. Rick Hanson, author of Buddha’s Brain, Hardwiring Happiness, and Just One Thing.
Mindful, an online magazine that covers many topics and mindfulness tips for various life areas
Some free mindfulness tools: http://mindfulnessexercises.com/
Research has shown the more we are not focused on the task at hand, the more likely we are to be unhappy. Want to learn more and even see for yourself? Go HERE to Track Your Happiness.
Jon Kabat-Zinn has some great videos covering 9 Powerful Meditation Tips and Attitudes.
A free online event, the Mindfulness Summit with many tutorials and highly respected teachers.